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Go Natural Mart - Dried figs are a good source of calcium. The high fiber content in figs helps in maintaining a healthy digestive system, thus also aids in preventing constipation. Fibers
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BioPure Paraficus Organic Freeze-Dried Ground Figs - Potent Source of PhytoChemicals and Rich in Fiber, Calcium, Vitamin B6, & Potassium to Support Microbiome Balance, Gut & Immune Health - 200g - Walmart.com
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What Foods Contain Calcium: Dried Figs - Valley Fig Growers
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Dried figs rich in fiber and minerals like calcium, iron, magnesium, manganese and potassium Stock Photo - Alamy
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Amazon.com: Manna Dried Figs , 180g - Premium Anjeer /Jumbo/ Seedless. Natural.Rich in Iron, Fibre & Vitamins : Grocery & Gourmet Food
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Mango News - #HealthTipOfTheDay: Dried figs are super-rich in minerals like calcium, iron, magnesium, copper, potassium, selenium and zinc. While Potassium aids in balancing the body fluids that regulate blood pressure and
The Savvy Dietitian - Fresh figs make an awesome sweet fibre filled snack! If you have a larger appetite or prefer larger portions, fresh figs will work best for you. ⠀ ⠀
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Fig Nutrition Facts and Health Benefits
