Effect of ecological momentary assessment, goal-setting and personalized phone-calls on adherence to interval walking training using the InterWalk application among patients with type 2 diabetes—A pilot randomized controlled trial | PLOS ONE
Long-term effect of smartphone- delivered Interval Walking Training on physical activity in patients with type 2 diabetes: proto
![Are the “recovery” intervals supposed to consist of walking or slow running or what? (I'd prefer a slow run but have a hard time not slowing to a walk immediately after the Are the “recovery” intervals supposed to consist of walking or slow running or what? (I'd prefer a slow run but have a hard time not slowing to a walk immediately after the](https://preview.redd.it/doq6eickt3x81.jpg?auto=webp&s=f0ab7fd0c3d5af1f0fdbd8a6b309e75ce813493a)