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PJR Pullover - YouTube
PJR Pullover - YouTube
The PJR Pullover - YouTube
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Joel Seedman on Instagram: "🔥Advanced NECK Training🤼♂️! Use Caution ⚠️as these are VERY Advanced & done improperly could result in injury. Here's NFL pro @ccarson_32 on unique neck exercises combined with full
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Tip: Master the PJR Pullover
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