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Reproducere plade Melbourne ring muscle up wod Melbourne vasketøj justering

First Ring Muscle-Up - Performance Plus Programming
First Ring Muscle-Up - Performance Plus Programming

Pin on Wod
Pin on Wod

CrossFit | CrossFit.com - 220918
CrossFit | CrossFit.com - 220918

CrossFit | CrossFit.com - 211120
CrossFit | CrossFit.com - 211120

Alt EMOM 10 mins: Muscle-ups and Toes-to-bars & Row : 4x 500m – SNORIDGE CROSSFIT
Alt EMOM 10 mins: Muscle-ups and Toes-to-bars & Row : 4x 500m – SNORIDGE CROSSFIT

11 Spicy Ring Muscle Up Workouts to Improve Your Bodyweight Skills | BOXROX
11 Spicy Ring Muscle Up Workouts to Improve Your Bodyweight Skills | BOXROX

tttTD51” WOD
tttTD51” WOD

Muscle-Up Biathlon” WOD
Muscle-Up Biathlon” WOD

210107” WOD
210107” WOD

64 Training Systems - 🥴 DAILY WOD 🥴 ——— For Time: 1km run buy-in 3 rounds 500/450m row 10 thrusters @60/40kg 7 ring muscle ups ——— Scale version: 1km run buy-in 3
64 Training Systems - 🥴 DAILY WOD 🥴 ——— For Time: 1km run buy-in 3 rounds 500/450m row 10 thrusters @60/40kg 7 ring muscle ups ——— Scale version: 1km run buy-in 3

Muscle-Up Biathlon" Workout, 2014 CrossFit Games Workout #7 | WODwell | Wod workout, Crossfit training, Muscle up
Muscle-Up Biathlon" Workout, 2014 CrossFit Games Workout #7 | WODwell | Wod workout, Crossfit training, Muscle up

Pin on Wod
Pin on Wod

Wod Demo - Muscle Up Complex (Paradiso CrossFit) - YouTube
Wod Demo - Muscle Up Complex (Paradiso CrossFit) - YouTube

Hero WOD Nate – Tuesday 2/4 | The Port - CrossFit Portsmouth
Hero WOD Nate – Tuesday 2/4 | The Port - CrossFit Portsmouth

30 Muscle-Up For Time + Max Unbroken" Workout, Big Dawgs Gymnastics WOD | WODwell
30 Muscle-Up For Time + Max Unbroken" Workout, Big Dawgs Gymnastics WOD | WODwell

RYAN workout (WOD) | WodCat workouts
RYAN workout (WOD) | WodCat workouts

ADF Fitness (@adf_fitness) / X
ADF Fitness (@adf_fitness) / X

CrossFit KOP: W.O.D. 4.9.21
CrossFit KOP: W.O.D. 4.9.21

CrossFit | CrossFit.com - 220407
CrossFit | CrossFit.com - 220407

160216” WOD
160216” WOD

Ring Muscle-Up | Smashby's Training Blog
Ring Muscle-Up | Smashby's Training Blog

WODwell - Athlete will have one set of rings and will complete 30 muscle-ups. In the 2018 CrossFit Games the time cap for this workout was just 5 minutes. Current 2nd Fittest
WODwell - Athlete will have one set of rings and will complete 30 muscle-ups. In the 2018 CrossFit Games the time cap for this workout was just 5 minutes. Current 2nd Fittest